Well today i attempted to do what i like to call Rocky Training day... I got some gray sweat paints and a gray long sleeve shirt and jogged... Wow i thought i was going to die because it was hard as all hell... I was extremely out of breath by the time i made it once around my block, but i did it... Dammit i pushed my self until i almost could not any more... I will do it even if it kills me i will regain my Strong Legs and my upper body... Its not easy with all the stupid health problems and the PH i have too, But i can do it... Even if its just 10 mins or so a day, little by little... I will do it, When i get to the point i can do it with out feeling almost out of it i will step it up a little... It might take a wile but i will do it... I hate to feel old and out of shape... I hate to be skinny and stuff, i need to eat more... Gain some weight and turn it into something... I figure the way i will do it is, First one day jog, The next day i will have a book bag and just stuff it with heavy books, then do go twice around my block at a fast pace... Not to run or jog with the backpack but to just have something that will make my legs work with out getting my heart going too fast... Then the next day do a short jog and so on... It should work... I mean hell my legs hurt now from today's early run so i think its going to work... I just have to do it little by little and keep it simple i don't kill my self too bad... Hell if a 60 year old Sly can do it then i can do it... I feel old but today i felt a little more alive i guess you could say... Between the jog and a race i had vs a 350 z who i can say i kicked its ass, i think i could do it... One last time, get back into shape or some what... At least as long as i remain healthy... Going to bed so i can get up early, jog some and then visit lollipop peeps...
LILMAN X
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